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Online coaching

From anxietyto a deep breath

I help people understand themselves and find their way out of difficult and overwhelming situations.

Self-worth Self-compassion Self-awareness
Marcela – coach
95%
of clients feel a visible change after 6 sessions
Client stories

What others say

★★★★★

“I started working with Marcela at a time when I felt completely stuck. Today I have a job I enjoy, and I finally believe in myself.”

Tereza K., 34
★★★★★

“Marcela is a great partner with wonderful energy and a personal approach. You can tell she has real expertise not only in coaching but also in psychology. Highly recommended.”

David Ř., 32
★★★★★

“I expected someone to tell me what to do. Instead, Marcela helped me find the answers myself. That was the biggest change.”

Petra V., 28
Your coach
Marcela
Education & certifications
BSc Psychology ICA Intensive Coaching Certification Mindset Coaching Certification ATA Enneagram ATA Competence ATA Development of Individual Qualities

Hi, I'm
Marcela

“I know what it's like when your own mind won't leave you in peace.”

I'm an internationally certified coach with a bachelor's degree in psychology. I specialise in anxiety and everything that comes with it – rumination, perfectionism, fear, worry, indecision, low self-esteem and feelings of inadequacy.

I help my clients understand the inner patterns, thoughts and behaviours that lead to negative experiences. I work individually and share tools for managing the inner mechanisms that trigger anxiety.

For more than 5 years I have been deeply committed to personal growth. I understand my clients not only professionally but also personally. My dad died when I was very young, and I grew up with a mum who struggles with alcohol addiction. I have experienced anxiety, feelings of inadequacy and insignificance myself – I know how hard it is to find a way out.

100%
every client gets full attention and a tailored approach
5+
years of education in psychology and personal development
95%
of clients feel a visible change after 6 sessions
Why I do this

I believe every person has the resources to live a fulfilling, meaningful life. I'll help you find them.

What is anxiety

Anxiety is a feeling that makes us look for danger and prepare for it.

It's a natural mechanism meant to protect us. The trouble starts when it switches on even where there is no real danger – and begins to run our lives.

In the mind

Rumination, endless “what ifs”, perfectionism and constant self-doubt.

In the body

A tight chest, racing heart, tension, fatigue, trouble sleeping.

In behaviour

Avoidance, procrastination, indecision and the need to keep everything under control.

The good news? Anxiety can be understood – and you can learn to manage it.

What clients say
★★★★★

“I came because I kept going round in circles and couldn't make decisions. Marcela helped me understand what was behind it. Today I finally feel like someone who has her life in her own hands.”

Lucie M., 36
★★★★★

“Marcela is a great partner with wonderful energy and a personal approach. You can tell she has real expertise not only in coaching but also in psychology. Highly recommended.”

David Ř., 32
★★★★★

“Marcela helped me a lot during difficult times. After our sessions I discovered what truly fulfils me and how to move forward. My thinking is completely different now. I'll definitely keep going – it led me to something I never expected. Highly recommended.”

Nikola G., 30
What I offer

Services for your growth

Whether you're at the start or in the middle of your journey, I have the right format for you.

⚡
Intensive coaching

A 4-hour in-person session for those who want fast, deep progress. Ideal for a key decision, a crisis, or as a powerful start to working together.

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🏔️
Workshops & retreats

Intensive group programmes in nature and online. Deep inner work in a safe space alongside others on a similar path.

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Working together

How does it work?

A simple, safe process that guides you from first contact all the way to change.

01
Consultation & tailored plan

We start with a free 30-minute call. We get to know each other, map out your situation and set a plan that fits you – no commitment.

02
Regular sessions

Online 1:1 sessions weekly or every two weeks. We work together towards your goals.

03
Visible change

95% of clients feel real progress after 6 sessions. Less anxiety, more calm, stronger self-esteem and joy in everyday life.

What coaching will give you
01 / Mind

Master your mind

Learn to work with your thoughts instead of letting them work on you. You'll discover where your anxiety comes from and how to stop it before it takes over.

02 / Body

Feel safe in your own body

Stop fighting yourself. Learn to notice your body's signals, calm your nervous system and rediscover a sense of peace and safety – from within.

03 / Confidence

Self-worth that doesn't depend on others

Stop seeking approval from others. Build your worth on solid foundations – the kind that survives criticism, failure and hard days.

Book a consultation →
A client's story
"
★★★★★

“I came to Marcela because I'd been afraid of failure my whole life. After a few sessions I understood where that fear came from – and stopped being afraid of it. For the first time in my life, I feel like myself.”

J
Jana P.
38 · client since 2023
Free consultation & pricing

An investment in yourself

Transparent pricing, no surprises. The first consultation is always free.

Intro consultation
We get to know each other, map out your situation and see whether working together is right for you.
Free
30 minutes · online
  • No-commitment introduction
  • Mapping your situation
  • Suggested next steps
Book
Individual coaching
A single 1:1 session focused on exactly what you're dealing with right now.
1,500 CZK
per 50 minutes · online
  • 50-minute online session
  • Individual approach
  • Summary and recommendations after the session
Book

For an in-person meeting, contact me by email.

Frequently asked

Questions & answers

How does the first consultation work? +

The first consultation takes 30 minutes and is completely free. We get to know each other, talk about your situation and see whether working together is right for you. No commitment.

How is coaching different from therapy? +

Coaching focuses on the present and the future – on concrete goals and change. It isn't treatment for past trauma, but a practical tool for growth and overcoming obstacles.

How soon will I see results? +

It depends on your situation and how engaged you are, but many clients notice the first changes after just 2–3 sessions.

Is online coaching just as effective? +

Yes. The online format lets you work from the safety of your own home, with no travel. My clients appreciate it – they feel more relaxed and open.

What if it's not for me? +

That's what the free consultation is for. And if after your first paid session you feel it isn't for you, I'll give you your money back. No questions asked. Your time and money matter to me.

Write to me

Let's talk

Have a question or want to know more? Send me an email or fill in the form – I reply within 24 hours.

✉️
E-mail
info@coach-marcela.com
📅
Booking
Free consultation – pick a time

Contact form